Wellness Center Facilities
Welcome to the Wellness Center and Campus Recreation at South Seattle College! Our state-of-the-art facilities are designed to support your fitness, relaxation, and recreational needs. Whether you're looking to work out in our weight and cardio rooms, play a game on our indoor and outdoor sports courts, or unwind in our TV lounge, we have something for everyone. Students, faculty, staff and alumni are all welcome.
What's Inside
The Wellness Center and Campus Recreation offer a weight/cardio room, indoor and outdoor sports courts, matted dance & yoga studio, CrossFit training room with heavy bag, prayer/reflection room with ablution area, lactation room, recreation/sports/and fitness equipment check-out area, locker-room facilities with showers, game-room, vending machines, and casual seating TV lounge.
Free Weights
There are dumbbells, fixed and plate loaded barbells, kettlebells, Hammer Strength plate loaded machines, squat racks with platforms, benches and chairs.
Cable Weight Machines and Cardio
There is a full lineup of Life Fitness and Hammer Strength cable machines, as well as LF and HM treadmills, ellipticals, various bikes, rowers, arc trainers, stepmills, Jacobs ladder, and SkiErgs.
Indoor & Outdoor Sports Courts
We have both indoor and outdoor sports courts that are outfitted with basketball stanchions, backboards and rims. The courts can also be set up for pickleball, badminton, volleyball and other recreational use.
Multipurpose Studio
Our multipurpose studio has a matted floor and can be used for instructional classroom purposes, club activities, recreation, prayer and quiet reflection. There is an ablution area, media equipment, and fitness equipment including yoga mats, body bars, dumbbells, and gym mats.
CrossFit Room
There are kettlebells, dumbbells, fitness balls, busu balls, heavy bags, foam rollers, powerbands, TRX, endless ropes, gym mats, and chin-up/dip/hyper back stations.
Lactation Room
The lactation room offers a quiet and private space for breast\bottle feeding, or pumping. There is refrigeration, sink and microwave available.
Locker Rooms
Locker rooms are available for changing and storing gear. There are restroom facilities, seating, sinks and showers. Lockers can be rented at a rate of $10 per quarter.
Game Room
Our game room located in the Jerry M. Brockey Building has video games, table games including billiards and Ping-Pong, casual seating space and various board games and recreational equipment for checkout.
TV Lounge
There is casual seating in the Wellness Center where televised events can be viewed on one of our two large screen TVs or just spend time with others while studying or dining.
Resources
The Wellness Center is committed to advocating for and promoting health and wellness. We offer additional resources to support our members' goals and pursuits for that purpose. Some additional resources include sexual health products, hygiene products (pads, tampons, deodorant, soap, shampoo), and hair ties. Food assistance can be found at our college food pantry. Mental health services are available through South's Counseling Office.
Your health and wellbeing are important to us at the South Seattle College Wellness Center. The purpose of this disclaimer is to make you conscious of the potential risks connected with any exercise, physical activity, intramural sports, training program, or other campus recreation programs and to help you make an informed decision as to whether you should participate in these types of activities. We recommend you obtain a comprehensive physical examination and consult with a licensed physician before beginning this or any exercise program. When participating in this program, you agree that you are doing so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release SSC and all contacted service providers from all claims or causes of action, known or unknown.